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Where to use Peanut

Don’t get us wrong: a perfectly wonderful use of peanuts is peanut butter. It’s just such a notable item that it overshadows many of the other good peanut coups that can occur in the kitchen, and so today is a day to celebrate those other wonderful dishes.     1. Soup It Up To dissolve a little peanut butter into a broth, add some roasted and crushed nuts as a topping for a rich and nutritious soup, and for a double dose of peanuts. 2. Get Saucy with Them It is deceptively simple to make a good peanut sauce and works …


Peanuts Consumption in the Philippines

Fried (62.5 percent), boiled (60.1 percent) or as peanutbutter (61.6 percent) was found to be common. Peanut oil was relatively unknown to customers in the Philippines, while peanutbutter was the preferred commodity (35.4%), fried (17.2%), roasted (16.6%) and boiled peanuts (11.1%). Peanut’s balance were obtained from the flea markets. The negative ones are outweighed by …


Nutty About Peanut Butter

A credible safety statement for peanut and certain tree peanut was issued by the FDA in 2003. It basically says scientific evidence shows that consuming 1.5 ounces of most nuts per day (as part of a low-saturated fat and cholesterol diet) could minimize the risk of heart disease. Many studies suggesting health benefits of nuts …


Why should you eat peanuts in your pregnancy?

What Are The Advantages Of Peanuts And Peanut Butter During Pregnancy? Here are some of the important health benefits of adding peanuts to your diet during Pregnancy. 1. Treat anemia All nuts are rich in iron, including peanuts. Whole peanuts or butter of peanut can help you avoid anemia. 2. Lower the risk of heart disease Peanuts are rich in monounsaturated fats, especially oleic acid, which helps the heart. 3. Prevent cancers Peanuts are a good source of phytosterols, also known as beta-sisterol, inhibiting tumor development. Frequent use of peanuts may reduce the risk of colon cancer. 4. Boost memory Within peanuts, vitamin B3 (niacin) enhances memory and brain ability. For peanuts, the flavonoid resveratrol also increases blood flow to the brain. 5. Help to gain weight If during pregnancy you are underweight, peanuts are a great choice. They’re loaded with calories that will help you get a healthy weight. 6. Ease constipation Also, pregnant women complain of constipation. Peanuts are a rich fiber source and can help alleviate the problem. 7. Fight depression Peanuts contain tryptophan, the essential amino acid that produces serotonin. This is one of the key elements of mood regulation and aids in the battle against depression.   BUY OUR PEANUT BUTTER


Peanut Business Farming

Peanut (Arachis hypogaea L.) or groundnut were a common plant in the Philippines. It is considered one of the major field legumes by farmers, but it has been low and intermittent in growth. Isabela, Pangasinan, La Union, Quirino, Cagayan, Ilocos Norte, Ilocos Sur, Aurora, Albay and Iloilo are among the provinces in the Philippines. However, …


Why do athletes in the world rely on Peanut Butter

Athletes around the world depend on peanut butter to provide their competitive lives with long-lasting energy. Whether you’re a weekendwarrior or a professional  athlete, peanuts and peanut butter can be a key part of a success, recovery and well-being healthy eating plan. Sports Nutrition Athletes need a special kind of food… the kind that lasts and makes the most of any calorie. It is good for nutrient-dense foods such as peanuts and peanut butter. Fuel is reduced to calories and concentrated sources of nutrient-dense calories are 170 calories and seven grams of protein …


Peanuts: Best Climate for Planting

Peanuts (Arachis hypogaea) are indigenous to South America and grow on the continent’s dry, long summers. But even if you don’t live in a tropical climate, you may grow peanuts. Hardy in the United States Agriculture Department plant hardiness zones 5b through 10b, it is adaptable to a variety of climates. Temperature Temperature plays a …


How Peanuts Grow

How Peanuts Grow Unlike most of the plants, the peanuts plant flowers above the ground, but fruits below ground. Depending on the type and variety of the peanut. From planting to harvesting. The growing cycle of a peanuts takes 4 to 5 months. Sustainability of resources, communities and family are top priorities for USA peanut farmers. …