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Flour Benefits

Flour: Polvoron Main Ingredient Health Benefits of Different Types of Flour – You may choose to bake with a different type of flour to enhance your food’s health benefits. For example, whole wheat flour bread provides better nutrition than refined grain bread. But not all the flour can be interchanged. Until you make a switch, …


About Polvoron

Polvoron¬†– in Spanish: powder or dust. in Cebuano: polboron and in Tagalog: pulbur√≥n is a type of heavy, soft, and very crumbly Spanish shortbread made from flour, sugar, milk, and nuts. Most of them are produced in Andalusia, where many factories are part of a syndicate producing polvoron and mantecados. Such sweets are also a …


Sugar Benefits

Sugar: Polvoron and Pastillas Main Ingredient Sugar is always categorized as an enemy to our health. But did you know that sugar also has health benefits. It is true that sugar can gain weight and many other ailments, but it is also true that sugar also needs our body to grow healthy. You cannot deny …


Milk’s health benefits

Milk’s Health Benefits: Other than regular physical activity, strength training, avoiding cigarettes, and a healthy diet low in sodium and high in potassium. A certain way of improving bone health and decreasing osteoporosis risk includes Milk. Milk has been considered as a healthy beverage for a long time. because it is rich in a variety …

toasted pastillas

Benefits of Pastillas

The Benefits of Pastillas We all know that pastillas are one of the delicious and the best dessert in the Philippines, but did you know that pastillas also good for your health? Let’s see the 2 main ingredients of pastillas that contain health benefits: The first main ingredients of pastillas is MILK. According to the …


Pastillas de leche

Pastillas de Leche Pastillas, also known as Pastillas de Leche or Pastiyema is a milk-based confectionery that traces its history in Bulacan, Philippines, in the town of San Miguel. Pastillas-making spread from San Miguel to other Philippine regions, such as the province of Cagayan and province of Masbate. Pastillas traces its history back to San …